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Sleep

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Latest Sleep Articles

Dr. Yatin J Patel with His Inspiring Speech Helps People Get Relief from Sleep Apnea
(November 28, 2017) – Yatin J Patel works with the intention of inspiring people to lead a healthier lifestyle, just because their health matters a lot. Dr. Patel is a board-certified pulmonologist and most importantly he is a motivated public speaker. ...
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Posted by Sumanta Dutta in Health, Sleep
A few tips from the Sleep Specialist
Prior to going to bed allow sometime to 'release the day'. It is important to allow sometime to let go of the events and worries of the day. Too often people use distractions such as TV and IPhone / Facebook without allowing any time to process the day. If ...
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Posted by Irfanuddin in Health, Sleep
Ayurveda description of Sleep
Sleep is a physical and mental resting state of a person. During sleep he becomes inactive and will not be aware of surrounding environment. His senses do not respond to external stimuli. According to ayurveda sleep is “ yadaa tu manasi ...
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Posted by Dr.Savitha Suri in Health, Sleep
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